Have you checked in with your health lately? Stacking those Benjamins is awesome but it means nothing if your health holds you back from doing the things you enjoy in life. Our guest today shares an incredible story of the scary moment she realized she was constantly running at full speed ahead. Dr. Amy Shah joins us to share that story and her journey to better overall health. She explains how hormones, sleep and overall gut health contribute to every aspect of our lives. During our headline segment, we talk to Dr. Brooke Struck from The Decision Lab about consumer spending habits, specifically millennials. Are millennials' spending habits different from other generations and what struggles do they face that other generations might not have? Dr. Brooke Struck shares his research findings. We also answer a question from our basement Facebook group about HSA's and Doug shares his trivia. Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices