We get all sorts of messages. From the world. From social media. From other people. From our bodies. The question–the great difficulty of life–is gathering, deciphering and deciding which of these messages to listen to and act on, and which to ignore.

One of the best translators of the Stoics, Robin Waterfield (you must read his annotated edition of Meditations), renders Marcus Aurelius’s use of the word hegemonikon as command center. Using this military metaphor, he says that we use our mental command center to receive all the messages of life and then send out our own messages to ourselves.

And while YouTube pioneer and highly successful entrepreneur Casey Neistat was in Austin premiering his new film at SXSW Ryan Holiday caught up with him to find out how he applies Stoicism to his work and life.

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