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When It's Time to Quit Swimming - Publication Date |
- Feb 21, 2019
- Episode Duration |
- 00:31:53
"My friend puts herself down constantly. She's always insulting herself, and it bums me out. How can I talk to her about this?" This episode is about self-esteem, something neither of us have, which makes us the perfect candidates to lead this discussion. Content warning for discussions of therapy and body shaming.
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