Have you had a chance yet to hit the reset button or recharge your energy this summer?

If you have and you are raring to go, amazing! But if you haven’t, this episode may be timely for you.

It may be that you haven’t had a chance to take time away yet. Or, you had time away but came back even more tired than you left.

In this episode, we’re covering how to identify the type of rest and recharge activities that are right for you. Because, like shoes, rest is not one-size-fits-all.

Resources

Episode Show Notes: Transcript and links mentioned in this episode.

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