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What We Talk About When We Talk About Running One Mile

Podcast |: The Best Advice Show
Publisher |: Zak Rosen
Media Type |: audio
Podknife tags |: Advice,; Health,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; How To,; Mental Health,; Self-Improvement
Publication Date |: Sep 07, 2023
Episode Duration |: 00:11:55

Description
iTunes Summary

Claudia Rincon is a marthoner in NYC New York City running in support of diversity, women's safety, and body positivity.

Steve Magness is a world-renowned expert on performance. He is the author of the new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. He is the coauthor of Peak Performance. The Passion Paradox, and the author of The Science of Running. Collectively his books have sold more than half a million copies in print, ebook, and audio formats.

Sarah Alvarez is founder and editor-in-chief of Outlier Media

Nate Mullen is an artist and educator working at the intersections of curiosity and relationships.

This episode is inspired by What I Talk About When I Talk About Running by Haruki Murakami

---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzachary bestadvice.show

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

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Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Zak hasn't ran a mile since he was forced to in elementary school. He's finally ready to try again.