Podknife - What To Do In Week 1 Of Training by Run, Selfie, Repeat

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What To Do In Week 1 Of Training

Podcast |: Run, Selfie, Repeat
Publisher |: Kelly Roberts
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Motivation,; Personal Journals,; Running,; Self-Help
Categories Via RSS |: Fitness & Nutrition,; Health & Fitness,; Self-Help
Publication Date |: Mar 02, 2022
Episode Duration |: 00:45:08

Getting ready to train for something? START HERE!!!! From understanding why most of your runs will be slow to setting yourself up for success, here is how to start training on the right foot.

Join the Badass Lady Gang Training Team: https://www.badassladygang.com/annual-membership

Check Out Upcoming Training Experiences: https://www.badassladygang.com/training-experiences

Join Our Online Community: https://www.balgcommunity.com

Follow Kelly on Instagram: https://www.instagram.com/kellykkroberts/

Follow the Badass Lady Gang on Instagram: https://www.instagram.com/badassladygang/

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