Podknife - What The Ef Is Adrenal Fatigue, Breathwork, Adaptogens + A Patient's Wellness Journey by The Art of Being Well

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What The Ef Is Adrenal Fatigue, Breathwork, Adaptogens + A Patient's Wellness Journey

Podcast |: The Art of Being Well
Publisher |: Dear Media
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness
Publication Date |: Aug 15, 2022
Episode Duration |: 01:05:23

In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole and his clinic team teach you functional medicine protocols and mental-emotional exercises to feel your best. We learn about different supplements, adaptogens, breathwork and healing our brain-adrenal axis circadian rhythm to achieve optimal cognitive health, calmed nervous system and balanced mood. Plus, a vulnerable conversation with one of our patients gives you an inside, personal look on what it really looks like to find vibrant wellness. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Perfectsnacks.com/willcole for a FREE Perfect Bar today

Levels.link/WILLCOLE to try a continuous glucose monitor

MDBioWellness.com codes WILLCOLE and FREESHIP for your free starter pack and free shipping

Supermush.com code WILLCOLE for 10% off

Produced by Dear Media.

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