Podknife - What's Your Weight-Loss Defining Moment? We Want to Know when You Decided to Lose the Weight For Good by Hate to Weight

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What's Your Weight-Loss Defining Moment? We Want to Know when You Decided to Lose the Weight For Good

Podcast |: Hate to Weight
Publisher |: John Bukenas & Emily Prokop
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Health,; Personal Journals,; Weight Loss
Categories Via RSS |: Comedy,; Health & Fitness,; Nutrition
Publication Date |: Oct 29, 2018
Episode Duration |: 00:43:07

In This Episode:

You never know what you’ll catch if you watch our live show!
Shark Week: Just give us carbs, cheese, chocolate, and call us pretty!
John’s friends passing has lit a fire under John.
John decides to break up with his relationship with fast food.
Blowing off the dust on the Instant Pot!
What are your habitual triggers for overeating?
Emily’s Shark Week results in fighting with herself.
Emily and her family are finally sick of fast food and are trying a meal-delivery service.
Does anyone else buy the Extra French Fry for the Ride?
“I’d rather buy new shirts than buy a crappy taco.” - Quote of the Episode
What was the defining moment for you to start your weight-loss journey?
We’re hoping to have Michele on the show to talk about her weight-loss surgery!
Lots of wins this week in our #WinningWednesday post!
We are live in the Facebook group Thursdays at 11 a.m. EDT
Join our the Hate to Weight Discussion Group on Facebook and have fun with us!

Links Mentioned:

Eating Disorder Recovery Podcast
Human Performance Outliers Podcast: Episode 46: Dr. Tro Kalayjian
Dinnerly (Not an affiliate, believe it or not.)
gum.html">What Happens to Swallowed Gum?
Instant Pot Chili Recipes
Podcast Junkies
Our amazing weigh-in drop is done by Jason Bryant from MatTalkOnline
Amazon Elements Turmeric Complex

Join Us On Our Journey:

Join our Facebook group: HatetoWeight.com/Facebook
Join us on Twitter twitter.com/HateToWeight
Visit our Website: HatetoWeight.com
Email us: HatetoWeight@gmail.com
Check out John on Brilliant Observations
Check out Emily’s other podcast: The Story Behind
Edited by John Bukenas of Audio Editing Solutions

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