Do you associate grief with death? This is a common misconception, but really grief can be caused by countless life experiences.  

In this solo episode, I am talking about all of the ways grief appears in our life when it is not associated with death. Grief has many layers and can be very confusing to comprehend when you are experiencing it without a death being involved. Society is impacted by so many types of grief - unemployment, unresolved conflict, divorce, and many other struggles we experience in life that we may not realize are causing us to feel grief. Whether it is therapy, group work, courses, or this podcast, discover the healing modality that works best for you and honor yourself through your healing journey. 

Tune in to learn the different ways grief shows up in our life, the grief that you may be feeling from COVID-19, and why I’m making it my mission to teach people what grief is and how to healthily heal from it. 

In This Episode You Will Learn 

• That grief does not only come from death (2:33)
• To find out what healing modality works best for you (10:27)
• To reflect on your journey through COVID-19  (14:50)
• To honor your emotions and experiences (18:20)
• How to reframe feeling pain (21:20)

 Let’s Connect! 

• The Grief Recovery Method
• Instagram
• Facebook
• Join the Grief Recovery Now Facebook Group

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