On today’s episode, I’m joined by juice therapist, founder of The Juice Works and LAB Fitness. Growing up in Spain, this week’s guest was a foodie before she even knew what the term meant. Indulging in home cooking with a real emphasis on quality ingredients, she has always lived a healthy lifestyle. Moving to Ireland to better her English and then staying to follow her passions, it was only when her mother developed a serious illness that the potential healing powers of raw juice caught her eye. Witnessing first hand the seemingly miraculous effect drinking daily concoctions had on her mother’s health, she signed up to a course and two years later her business was born. Chatting about the benefits of supplementing with juice, the realities of the health industry and her journey to where she is today, here’s what it’s like to be Laura Armada-Buch.

Follow Laura on Instagram @thejuiceworksireland

Find out more about juicing here 

Learn more about LAB Fitness here