On today’s episode, I’m chatting with the founder of Sentidu Life Coaching, a method that specialises in mental focus and emotional mastery. Growing up in a turbulent environment, this week’s guest knows exactly what it means to turn a bad situation on its head. Overcoming eating disorders, a period of domestic abuse and bouts of depression, she decided it was her purpose in life to share her experiences in the hopes of helping others. Giving her tips on how to live life to the fullest, here’s what it’s like to be Elena Perella.

For more information on Sentidu, visit https://www.sentidu.com/

A few words from Elena:

"We live in a troubled world where anxiety, depression, and a lack of happiness are at higher levels than ever before. We need to shift our thinking and our attitude towards life. My mission is to help you become a New Human Being through recognising your limiting conditionings and break through them. Eventually you will master your thoughts and emotions, and live with a sense of fulfilment.

I am passionate about what I do. I coached myself through a severe depression, eating disorders and domestic violence and my experience has led me on a journey of discovery of how to break out all of these challenges. As a result I created a program to help people experience their own transformation and break free in the areas they feel stuck."