We were blown away at how many of you listened to Catt’s share last year “What I Eat in a Day.” That episode landed in our top five for the whole year! So because of all of the interest in our host’s health habits, Catt has recorded another solo episode for you detailing how her daily meals look. As you are thinking about your own healthy eating habits in 2023, this guide will be of great use!

In addition to her take on the importance of whole foods, Catt also talks about her favorite go-to snacks, what she’s eliminating in 2023, and lists the regular supplements and potions that are mixed into her daily regime. 

For links to the products mentioned, head to thecattwalk.com.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

And speaking of healthy, thank you to this week’s #ABD sponsor: 

Drink Monday – go to drinkmonday.co/catt to get 15% off your order

Produced by Dear Media.