Podknife - What Happens After the Brain Dump? by Taking Control: The ADHD Podcast

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What Happens After the Brain Dump?

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Nov 20, 2018
Episode Duration |: 00:36:38

Description
iTunes Summary

What is the brain dump? Generally, when we’re talking about a brain dump, we’re referring to the big discharge of all the things on your mind that are keeping you from being able to move forward. We know that there is a limit to what we as human organisms can keep in our working memory so we get it all out on paper and can then start doing the work, right?

Probably not. This week on the show, Pete and Nikki are talking about the perils of the one-off brain dump and how you can work a regular brain purge into your own system reliably!

Thank you for supporting The ADHD Podcast on Patreon!

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

Getting all those tasks out of your head is great. But what happens next? Are you really ready to take on whatever the world throws at you?

Probably not. This week on the show, Pete and Nikki are talking about the perils of the one-off brain dump and how you can work a regular brain purge into your own system reliably!

Thank you for supporting The ADHD Podcast on Patreon!

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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