Podknife - Wellbeing Wednesday: The Healing Power of Laughter by 7 Good Minutes Daily Self-Improvement Podcast

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Wellbeing Wednesday: The Healing Power of Laughter

Podcast |: 7 Good Minutes Daily Self-Improvement Podcast
Publisher |: Radio America
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: May 08, 2024
Episode Duration |: 00:04:52

In today's Wellbeing Wednesday segment of 7 Good Minutes, we explore "The Healing Power of Laughter." Join us as we delve into how laughter not only lifts your spirits but also brings a host of health benefits.Discover the science behind why laughter truly can be the best medicine, enhancing your mood, bolstering your immune system, and even reducing pain. Learn practical tips for incorporating more laughter into your daily life, whether it's through humor, joyful interactions, or simply learning to not take life too seriously. Enjoy this uplifting discussion on harnessing the healing power of laughter to improve both your mental and physical health.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

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