Podknife - EPISODE 42: WEIGHT GAIN IN MIDLIFE WOMEN: HOW TO LOSE THE MIDDLE by HOT FLASHES & COOL TOPICS

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EPISODE 42: WEIGHT GAIN IN MIDLIFE WOMEN: HOW TO LOSE THE MIDDLE

Podcast |: HOT FLASHES & COOL TOPICS
Publisher |: Hot Flashes & Cool Topics
Media Type |: audio
Podknife tags |: Comedy,; Health,; Interview,; Self-Help,; Women's Issues
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement,; Society & Culture
Publication Date |: Jul 24, 2020
Episode Duration |: 00:57:53

Weight gain for women in midlife is often an all too frustrating reality. We talk to Val Schonberg, a certified menopause nutritionist and dietician about why women gain weight in midlife, the role hormones play, proper nutritional choices and how to lose the weight. It is time to get rid of the midlife middle.

Please subscribe and listen

https://atlantacenterforwellness.com/val-schonberg/

www.hotflashecooltopics.com

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