Podknife - Weekday–Weekend Sleep Imbalance Bad for Blood Sugar Regulation by Science, Quickly

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Weekday–Weekend Sleep Imbalance Bad for Blood Sugar Regulation

Podcast |: Science, Quickly
Publisher |: Scientific American
Media Type |: audio
Podknife tags |: Science & Medicine,; Technology
Categories Via RSS |: Science
Publication Date |: Mar 11, 2019
Episode Duration |: 00:02:48

Weekday sleep deprivation with weekend make-up sleeping seems to be worse for blood sugar control than even chronic sleep deprivation alone.

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