Podknife - Week 21 - Small Victories by The Foot Of The Mountain

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Week 21 - Small Victories

Podcast |: The Foot Of The Mountain
Publisher |: Pancast PODuctions
Media Type |: audio
Podknife tags |: Health,; Personal Journals,; Weight Loss
Categories Via RSS
Publication Date |: Nov 26, 2017
Episode Duration |: 00:29:47

Description
iTunes Summary

Hey Mountaineers! It's Week 21 and this week my special guest is Anxiety Coach Jane Evans. We chat about how stress can affect diet at an early age, how to combat stress in your day to day life and whether Yoga is something I could do! I also look at the week just gone and the all important weigh in. For more information about Jane visit www.thejaneevans.com or follow her on Twitter @janeparenting2 Facebook/Instagram/Twitter - @footmountainpod Email - footmountain@hotmail.com www.footmountainpod.com Music for the podcast supplied by Rob Johnson. Listen to more at www.robjohnsonmusic.com For a FREE audiobook and a 30 day free trial go to www.audibletrial.com/footmountainpod Check out all of our amazing merchandise at footmountain.threadless.com

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