Kail and Vee talk about their plans for this year, both for the podcast and their personal lives and why their word for 2023 is: INTENTIONAL. They also discuss how long they prefer sex to last and how it compares to the national average. Kail reads a post which highlights why it is hard to help teens with their mental health issues when you are dealing with mental health issues of your own. In Down in the Dm's, a listener learns a shocking family secret about her boyfriend and a flower pot is ruined due to a bathroom emergency.