Have you ever wondered if the little nudge you were feeling or the message you were receiving was actually your intuition? Or just something else? In this free form episode Kelly not only talks about how to know when it's your intuition talking to you, but how to connect with this space and daily exercises you can do to make it stronger. Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Mentioned in this episode Cassie Uhl for energy healing Jina Sevall for past life regression sessions Thank you to our sponsors Better Help- Save 10% on your first month with BetterHelp at www.betterhelp.com/minutes InsideTracker- Receive 20% off your order at https://info.insidetracker.com/mim 2022 Trainings Join Kelly in Bristol, Toronto Join a Yoga Nidra TT info + sign up Toronto- Sept 3-4 Bristol- Sept 30-Oct 1 Join a Restorative Yoga TT info + sign up Toronto- Aug 6-7 Bristol- Oct 2-3 Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices