Podknife - Water Water Everywhere, But How Much Do You Really Need? by Short Wave

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Water Water Everywhere, But How Much Do You Really Need?

Podcast |: Short Wave
Publisher |: NPR
Media Type |: audio
Podknife tags |: Natural Sciences,; Science & Medicine
Categories Via RSS |: Astronomy,; Daily News,; Life Sciences,; Nature,; News,; Science
Publication Date |: Sep 21, 2022
Episode Duration |: 00:19:19

The water advice is everywhere - how much to drink (8 cups a day - really?), what to drink, when to drink, and all its benefits. On this episode we produced with our colleagues at Life Kit, hosts Aaron Scott and Emily Kwong take some cherished hydration beliefs and get to the reality behind the science of hydration and the actual best ways to quench our thirst.Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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