Hello, I'm Eric Anderson and welcome to YXE Underground. If you are a long time listener of the podcast, thank you!

If this is your first time listening, welcome. YXE Underground is a local, independent podcast here in Saskatoon that shines a light on people who are doing incredible things but are flying under the radar. 

I am so excited that this season, we will have the wonderful Lisa Greig on every month for Walking With Lisa episodes. 

In the past few seasons, we've done several episodes focusing on mental health and they have become some of the most listened to episodes in the six seasons of the podcast. It got me thinking that it would be great if we could do a quick mental health check in every month and luckily Lisa said yes to the pitch. 

Lisa Greig is a mother of two young children, a social worker who is a few months into a new role with Saskatoon's Rock and Bloom, the author of a best selling children's book entitled 'Scream! Shout! Let's Feel Our Grief Out' and a trusted mental health advocate within our community.

She has a true gift of explaining mental health issues and sharing insights in a clear, honest and compassionate way and I am thrilled that she will be sharing her wisdom with us this season. 

The premise of these Walking With Lisa episodes is simple. Lisa and I will go for a walk and I will start our conversation with this question: "What's on your mind, Lisa?"

In this 'Walking With Lisa' episode, social worker and mental health advocate Lisa Greig joins Eric to talk about the importance of taking time and giving careful thought when making important decisions. Lisa also talks about the importance of setting boundaries in different aspects of our lives. The context for this discussion is the recent interview I did with Canadian Prime Minister, Justin Trudeau. 

These Walking With Lisa episodes drop every month wherever you find your favourite podcast including Apple Podcasts and Spotify. You can Follow YXE Underground on your favourite podcast app so that you won't miss a single Lisa episode and feel free to leave a 5-star review if you like what you hear. 

Thanks so much for listening and don't forget that a new episode of YXE Underground drops April 11th.

Cheers...Eric 

• Host, Producer, Editor: Eric Anderson
• Theme Music: Andrew Dickson
• Website: https://www.yxeunderground.com