Walking Meditation
Media Type |
audio
Podknife tags |
Health
Meditation
Self-Help
Publication Date |
Sep 06, 2020
Episode Duration |
00:18:00
This episode is by request by several IG followers- a guided walking meditation! Take kelly with you outside on a walk, inside in your hallway, or just do a sitting meditation and use your imagination to take a mental walk.  Contact the show- info@yogaforyouonline.com instagram @yogaforyouonline This episode is sponsored by Anchor. Start your podcast today for free by downloading the Anchor app or visiting www.anchor.fm Learn more about your ad choices. Visit megaphone.fm/adchoices

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