We all know we should walk more. The evidence just keeps accumulating – walking makes us healthier, happier, smarter, more relaxed, more resilient – not to mention longer-lived. But even with the best of intentions, sometimes we all need a little push to get out the door.

Original Air Date: July 30, 2022

Guests: 

Annabel Abbs — Jeremy DeSilva — John Francis

Interviews In This Hour: 

Walking the footsteps of trailblazing women — Human feet are terrible, evolutionarily speaking — Walk the earth

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