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Vex King
Publisher |
The Telegraph
Media Type |
audio
Publication Date |
Apr 27, 2021
Episode Duration |
00:45:01

Bestselling author Vex King has made it his goal to make talking about trauma accessible to everyone. After a difficult start in life, he now uses his immensely popular Instagram account and self-help books to try to give others the tools that helped him on his own path to self-acceptance. He tells Bryony how Bruce Lee played a surprising role in his journey towards self love, why positive thinking isn't just "woo-woo", and the secret to collectively healing after Covid. 

Content Warning: This episode contains discussion of suicidal thoughts.

Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |

For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |

Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |

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