Using Your Body’s Innate Wisdom to Heal From Trauma
Publisher |
Elizabeth Cush
Media Type |
audio
Publication Date |
Nov 11, 2019
Episode Duration |
00:42:57

Our body holds tension and even past trauma. In this episode of Woman Worriers, host Elizabeth Cush talks with Danielle Ivins-Fishman about Tension & Trauma Release Exercises (TRE®) to reduce stress and anxiety.

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