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Use Small Habits To Increase Your Productivity

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Sep 06, 2016
Episode Duration |: 00:33:16

Description
iTunes Summary

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

Want to get better at scheduling? Do it every day. Want to finish more things more frequently? Make a plan to work on one of them every day. Want to get fit? You guessed it … start just one thing you can do for your health, and do it every day. Such is the power of small habits in our health and productivity, and that’s what we’re talking about today. Whether you have your habits and goals right on track, or you slip frequently and struggle with the shame of the habit-stall, this week’s conversation is for you!

Links & Notes

Mini Habits: Smaller Habits, Bigger Results by Stephen Guise

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

Want to get better at scheduling? Do it every day. Want to finish more things more frequently? Make a plan to work on one of them every day.

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

Links & Notes

Mini Habits: Smaller Habits, Bigger Results by Stephen Guise

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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