Podknife - UPWIRE #162 - Wired for Distraction by UPWIRE: Hacking Human Nature

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UPWIRE #162 - Wired for Distraction

Podcast |: UPWIRE: Hacking Human Nature
Publisher |: Robert Cooper, Ph.D.
Media Type |: audio
Podknife tags |: Business,; Leadership,; Neuroscience,; Science & Medicine,; Self-Help
Categories Via RSS |: Business,; Health & Fitness,; Self-Help
Publication Date |: Mar 18, 2016
Episode Duration |: 00:09:25

Our brains are wired for distraction and not for paying attention. Distraction is just our brains having their way with us, leading us away from achieving our goals and creating the life we want.

The good news is we can overcome the temptations of distraction by managing our brains (instead of letting them manage us.) In this episode of UPWIRE, we'll take a look at some simple strategies for doing this.

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