Podknife - Updates on What You Should Eat During Pregnancy by Birthful

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Updates on What You Should Eat During Pregnancy

Podcast |: Birthful
Publisher |: Adriana Lozada
Media Type |: audio
Podknife tags |: Health,; Parenting,; Pregnancy
Categories Via RSS |: Education,; Kids & Family,; Parenting,; Self-Improvement
Publication Date |: Nov 13, 2019
Episode Duration |: 01:06:12

Today we’re taking a closer look at nutrition during pregnancy. You’ve probably heard you should stay away from raw fish, soft cheeses, deli meats, and runny eggs - but is this really the case? Does avoiding these foods keep you from getting the nutrition you really need for your health and your baby’s development? Lily Nichols has answers.

Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast-Pregnancy-Diet-Nutrition-What-to-Eat

Click to join the Birthful Patreon Community, and get the extra content related to this episode

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Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

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