Updates on What You Should Eat During Pregnancy
Podcast |
Birthful
Publisher |
Adriana Lozada
Media Type |
audio
Podknife tags |
Health
Parenting
Pregnancy
Publication Date |
Nov 13, 2019
Episode Duration |
01:06:12

Today we’re taking a closer look at nutrition during pregnancy. You’ve probably heard you should stay away from raw fish, soft cheeses, deli meats, and runny eggs - but is this really the case? Does avoiding these foods keep you from getting the nutrition you really need for your health and your baby’s development? Lily Nichols has answers. 

Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast-Pregnancy-Diet-Nutrition-What-to-Eat

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Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

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