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Unmistakable Classics: Kelly McGonigal | How Physical Activity Contributes to Human Happiness

Podcast |: The Unmistakable Creative Podcast
Publisher |: Srinivas Rao
Media Type |: audio
Podknife tags |: Creativity,; Interview,; Personal Journals,; Society & Culture
Categories Via RSS |: Society & Culture
Publication Date |: Sep 19, 2021
Episode Duration |: 01:06:05

Kelly McGonigal, author, psychologist, and educator, is on a mission to help everyone find strength, courage and joy through moving. Kelly uses uses science and stories to explain the connection between movement and happiness. Find out what it does to your brain, your relationships, and much, much more. Kelly invites us to get up and move with her as we dance our way to joy and well being.

Visit Kelly's website at www.KellyMcGonigal.com

Order Kelly's book, The Joy of Movement

Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast.

Hosted on Acast. See acast.com/privacy for more information.

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