Podknife - Unlocking Happiness: Understanding Loneliness, Digital Body Language, & Love by 4 Things with Amy Brown

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Unlocking Happiness: Understanding Loneliness, Digital Body Language, & Love

Podcast |: 4 Things with Amy Brown
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Fashion & Beauty,; Health,; Parenting,; Personal Journals,; Self-Help
Categories Via RSS |: Arts,; Fashion & Beauty,; Health & Fitness,; Kids & Family,; Parenting
Publication Date |: Mar 07, 2024
Episode Duration |: 00:21:34

FIRST THING: Habits that will make us happier + one habit in particular that will leave us feeling the most fulfilled.

SECOND THING: Understanding loneliness + the amount of time you need to dedicate to connection each week to combat feeling lonely. THIRD THING: Digital Body Language (paying attention to how we communicate on social media, text messages, dating apps & work emails!)FOURTH THING: 4 Things Gratitude, love languages & reiki.

HOST: Amy Brown // RadioAmy.com // @RadioAmy

Voicemail LIne: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

GUEST: Moe Ari // theemoeari.com // @loveoutproud

(licensed Marriage & Family Therapist + Hinge’s Love and Connection Expert)

See omnystudio.com/listener for privacy information.

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