Even though pregnancy and infant loss are common, society often shrouds them in secrecy and sometimes even shame—starving grieving women and their partners of much-needed support. Women may leave the hospital feeling like strangers in their own bodies, facing postpartum life without a baby in their arms. And like many faced with grief, the well-intentioned but hurtful comments from loved ones may make them feel lonelier than ever.

Today, we’re joined by Rachel Lewis, the friend bereaved mothers never hoped to need. Gleaning from her five losses, Rachel founded the online community Brave Mamas, to share the practical tips on coping she wished she had.

With transparency and compassion, this conversation celebrates life’s profound blessings, unexpected struggles and the goodness that comes from healing.

If you or someone you love is experiencing the loss of a child or pregnancy, this conversation is for you.