One of the great challenges of life is to learn to be alone peaceably, at home in oneself. The pandemic forced many of us inside both physically and emotionally, even if we were not home on our own. We’ve been forced to work out the difference between loneliness and solitude. With teachers across the ages, and drawing on his life from monasticism to marriage, Buddhist writer and scholar Stephen Batchelor teaches how to approach solitude as a graceful and life-giving practice.

Stephen Batchelor is a Buddhist writer and scholar who teaches seminars and leads meditation retreats worldwide. He’s a co-founder and faculty member of Bodhi [BOH-dee] College, which is focused on the study and practice of early Buddhism. His many books include Buddhism Without Beliefs, The Faith to Doubt, and most recently, The Art of Solitude.

This interview is edited and produced with music and other features in the On Being episode "Stephen Batchelor — Finding Ease in Aloneness" Find the transcript for that show at onbeing.org.