Podknife - Understanding and Dealing with Anxiety by No Ego

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Understanding and Dealing with Anxiety

Podcast |: No Ego
Publisher |: Cy Wakeman
Media Type |: audio
Podknife tags |: Business,; Human Resources,; Interview,; Leadership,; Management & Marketing,; Workplace
Categories Via RSS |: Business,; Management
Publication Date |: May 18, 2020
Episode Duration |: 00:52:43

I have an important topic to cover this week that I think many of us are feeling right now or have felt at some point during this pandemic: anxiety. Most of us blow right by anxiety and right into behaviors, denying those feelings, or avoiding the work to process it. I'm going to challenge you to notice where anxiety has showed up in your life right now. Then I'll share how to better understand your anxiety and work through it.

Have a question you want me to answer on an upcoming podcast? Submit it anonymously here: https://bit.ly/35jTfiX

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