Since the start of the Russia- Ukraine war, more than 12 million people have fled their homes. Military casualties on both sides are believed to have topped 200,000 while civilian casualties in Ukraine are at nearly 7000, according to the latest UN figures.   A year on, and there are still no signs of returning to a normal way of life.   This week on Beyond the Headlines, host Enas Refaei looks at the human toll of the war and the lives that were changed in the blink of an eye. She also talks to people caught in the crossfire who tell us how they find small ways to cope with the suffering.