On the fifty-ninth installment of Tristan's Tips, our amazing host Tristan Layfield is back to talk about how the struggle is real and how we all need to give ourselves grace as we navigate this pandemic. While work may be a coping mechanism for many, there are quite a few of us that feel overwhelmed and stuck. We're all experiencing something that the majority of us have never experienced in our lives and hopefully never will again. Remember, resilience is not time-bound. In stillness, we can find peace. Connect with Tristan on LinkedIn, IG, FB, and Twitter. Find out how the CDC suggests you wash your hands by clicking here. Help food banks respond to COVID-19. Learn more at FeedingAmerica.org. Visit our website.