This episode centers around the fear of the number 13, "triskaidekaphobia." Host Lynn Hickernell discusses this phenomenon, and other superstitions and phobias, with an excerpt from the Kids Listen podcast, "Unspookable," a "Say What?!?" segment about the expression, "Break a leg," a "Do Over" with family therapist Emily King about "The Dress Shoes," and regular segment, "GET IT?!?!?" The episode concludes with the poem, "The Supper Superstition" by Thomas Hood, read by "Just Us Weirdos" creator and host, Charlie White.