Triathlon Travel: How to Arrive Race Ready
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Nutrition
Running
Sports
Publication Date |
Jun 07, 2021
Episode Duration |
01:04:11
Arrive race ready no matter how far from home your race adventures take you! On this episode, coaches John Mayfield and Elizabeth James discuss mitigating the effects of travel on your race performance. The coaches outline pros and cons of driving v. flying to your event, share tips for booking your accommodations, and give recommendations for packing your gear. Don't let travel take away from the performance you've earned in training!

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