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Triathlon off-season "structure", losing fitness , Whoop vs Oura ring, swim fins, and more!
Publisher |
That Triathlon Life
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Running
Sports
Swimming
Publication Date |
Dec 15, 2022
Episode Duration |
01:04:04

This week Eric and Paula begin their off-season, so we get some insight from them on how to go about handling the ups and downs of temporarily pulling back from sport. We also have our first legitimate perk for our podcast supporters: 25% of on Castelli gear! You can submit your questions and support the podcast at http://www.thattriathlonlife.com

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