Podknife - Tranquility du Jour #586: Road to Recovery by Tranquility du Jour

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Tranquility du Jour #586: Road to Recovery

Podcast |: Tranquility du Jour
Publisher |: Kimberly Wilson
Media Type |: audio
Podknife tags |: Business,; Creativity,; Entrepreneurship,; Fashion & Beauty,; Health,; Interview,; Self-Help
Categories Via RSS |: Arts,; Education,; Fashion & Beauty,; Self-Improvement
Publication Date |: Aug 01, 2022
Episode Duration |: 00:30:11

In this week’s edition of Tranquility du Jour, I share a peek into my recent hip replacement surgery, answer some of your questions, and offer tips on dealing with injury and limitations.

worksheet.pdf"> Download this worksheet to take notes and reflect on four journal prompts.

Direct download: Tranquility du Jour #586: Road to Recovery

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Events

Pet Loss Support Session: August 16 TDJ Style Pop-Up: October 1 Fall Virtual Retreat: October 15 Hip Tranquil Chick Sweet 16: November 14 Holiday Pop-Up: December 12 Coterie Waitlist: Opens late 2022

Mentioned in the Show

Hip Hip Hooray worksheet.pdf"> Worksheet

Journaling prompts:

What movement practices are bringing me joy?
Am I noticing any discomfort in my body right now?
Would I benefit from seeing someone for it or slowing down?
How can I make my health a top priority?

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