Chris Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast.

The Pittsburgh Steelers begin their second week of training camp with a fully padded practice and their first chance to hit and work on the physical prowess. Get ready to see the offensive and defensive lines throw down and show which players are the most ready for the season. But which matchups will be most important? Chris Carter highlights how Broderick Jones will be tested, what the offensive line must show, why Darnell Washington and Nick Herbig could be a stellar matchup and several other keys to watch.

Also, Nick Herbig let on about how T.J. Watt is already helping him learn pass rush moves. But how that happened is a good glimpse into how the Steelers' leadership structure could be building a positive locker room of the future.

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Follow Chris Carter on Twitter: @CarterCritiques.

Theme music is 'Soul Kick' by Ceddy P, and 'Too Easy' by Nerdboy. Both from their label Renaissance Music. Find more from their label here.

This show is part of the Locked on Podcast Network.

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