Everyone can stand to be a little bit more banana, so this week’s guest is professional clown, public speaker and banana enthusiast, Emma Stroud.

Emma’s personal day of relevation – perhaps not dissimilar to Albert Hofmann’s bicycle day, as covered in our first episode — came about when Emma realised how transformative she found the act of dressing up at a grown-up function, not like a fancy duchess, but like a banana.

Emma believes part of her purpose is, not only to help people laugh, but to encourage them to think more as a result. But that’s not where the healing ends: the pair uncover a way to save yourself from embarrassment at the hands of a mushy apple, and Mark asks Emma if she’s ever eaten a noni.

• (00:00) - Introduction
• (16:54) - Emma's pick: Banana
• (19:48) - Mark's pick: Avocado
• (22:40) - Emma's friend: Orange
• (24:54) - Mark's pick: Pear
• (26:44) - Emma's pick: Grape
• (29:46) - Mark's pick: Apple
• (32:24) - Emma's pick: Strawberry
• (35:06) - Mark's pick: Olive
• (37:58) - Emma's pick: Blueberry
• (39:32) - Mark's pick: Cherry tomato
• (41:26) - Juice break
• (43:56) - Building the final list
• (48:12) - Goodbyes

You can follow Emma on Instagram, and on Twitter. Also check out her website.