Podknife - To Weigh Or Not To Weigh by Best Damn Coach

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To Weigh Or Not To Weigh

Podcast |: Best Damn Coach
Publisher |: Amanda Walker
Media Type |: audio
Podknife tags |: Business,; Coaching,; Entrepreneurship,; Self-Help
Categories Via RSS |: Business,; Education,; Entrepreneurship,; Self-Improvement
Publication Date |: Sep 17, 2019
Episode Duration |: 00:31:00

To weigh or not to weigh, that is the question! The scale can a HUGE ally in your weight loss journey or it can be the biggest enemy you face daily.

In this episode I share the two extremes of the scale relationship and how to find a middle ground when it comes to seeing the data in your journey.

For More Info Go To:

https://feelamazingnaked.com/episode045

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