Podknife - Tips to Eating Healthy on the Go by SHE with Jordan Lee Dooley

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Tips to Eating Healthy on the Go

Podcast |: SHE with Jordan Lee Dooley
Publisher |: Jordan Lee Dooley
Media Type |: audio
Podknife tags |: Christianity,; Interview,; Religion & Spirituality,; Self-Help,; Women's Stories
Categories Via RSS |: Education,; Self-Improvement
Publication Date |: Apr 19, 2023
Episode Duration |: 00:25:33

Description
iTunes Summary

Does this sound familiar? 🙋‍♀️

You decided to go on a fun trip, but you’re worried about how to eat healthy while you’re there.

Whether you’re planning a week-long vacation or just eating out for the night, finding the balance between having the freedom to enjoy yourself and still nourishing your body to support your hormones can be tricky!

In this episode, Jordan shares her top tips and ideas for how to eat healthy on the go (and they may not be what you think!).

Tune in to this episode to learn:

How to have the right mindset around eating out
Best tips for eating healthy on road trips
Healthy and stress-free snack ideas
Tips for ordering healthy at a restaurant
How to support your blood sugar while traveling
Ways to stay hydrated and support your minerals

Want to learn more about living a healthy lifestyle? Check out the Holistic Home Handbook (formerly called the Lifestyle Overhaul Guide).

In this episode, Jordan shares her top tips and ideas for how to eat healthy on the go.

Does this sound familiar? 🙋‍♀️

You decided to go on a fun trip, but you’re worried about how to eat healthy while you’re there.

In this episode, Jordan shares her top tips and ideas for how to eat healthy on the go (and they may not be what you think!).

Tune in to this episode to learn:

How to have the right mindset around eating out
Best tips for eating healthy on road trips
Healthy and stress-free snack ideas
Tips for ordering healthy at a restaurant
How to support your blood sugar while traveling
Ways to stay hydrated and support your minerals

Want to learn more about living a healthy lifestyle? Check out the Holistic Home Handbook (formerly called the Lifestyle Overhaul Guide).

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