Professor Thurman and Dr. Nida Chenagtsang in this two part podcast discuss the history of Buddhist Medicine's origins in the teachings of the Buddha and elaborate how it found it’s synthesis with other medical traditions in Sowa Rigpa or the Tibetan Science of Health as founded by Yuthok the Elder and carried on in Tibet, the Himalayas, and the Mongolias by Yuthok the Younger.

Opening this week's episode with a recommendation of "The Mirror of Light" by Dr. Nida Chenagtsang and introducing the Buddha as a physician of the body, mind and of wider society Robert Thurman gives a detailed history of the healing nature of the teachings and of the medicine tradition of Sowa Rigpa which they gave rise to.

Explaining the Buddha's insight into the blissful nature of reality and it's connection to selflessness Robert A.F. Thurman shows how the transcendent nature of enlightenment transforms the individual into a pulsar of encouraging energy to all those who encounter them.

Second half of this week's episode includes an exploration of the Yuthok Nyingthig, the unique cycle of Vajrayana Buddhist practice connected with Tibetan Medicine, short biographies of Yuthok the Elder and Younger, generosity as a vehicle for spiritual development, Buddhist mantras as form of psychotherapy and a guided meditation on selflessness.

Podcast concludes with a reading of Allen Ginsberg's poem The Sunflower Sutra by Gary Gach.

Tibetan Medicine : Yuthok the Elder & Sowa Rigpa - Episode 199 the Bob Thurman Podcast Photo by David Brooke Martin on Unsplash.

Tibetan Medicine : Yuthok the Elder & Sowa Rigpa - Episode 199 the Bob Thurman Podcast is an excerpt from the “Tibetan Secrets of Longevity Third Session with Dr. Nida Chenagtsang & Robert A.F. Thurman” Video. Recorded at Menla’s Nalanda Conference Center in Phoenicia, New York, July 2017 the Annual Kalachakra Study + Practice Intensive Retreat.

This week’s episode’s of the Bob Thurman Podcast was brought to you in part through the support of the Tibet House US Membership Community and Menla Retreat and Dewa Spa in Phoenicia, New York. To learn more about this year’s program with Robert A.F. Thurman and Dr. Nida at Menla please visit: www.menla.us

Gary Gregory Gach is an author, translator, and editor living in