It’s hard not to look at the lives of Marcus Aurelius and Seneca and Epictetus and Cato and Zeno and not see what seems like one trauma after another. The loss of young children. Civil wars. Betrayals. Sickness. Criticism. Droughts, deforestation and powerful storms. Then again, it’s hard not to look at our lives and see the same thing. Financial crises. Political unrest. Political violence. A pandemic. Terrorist attacks. Mass shootings. Climate change.

But of course, this is not how a Stoic tries to look at things. Because it’s not a great lens.

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And in today's Ask Daily Stoic, Ryan presents part one of his Q&A session with a group of doctors in which he covers the Stoic way of motivating a team to achieve a common goal, how we can use routine to come back to ourselves, and more.

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