The third trimester goes from weeks 28 until your baby’s birth, around 40 weeks. If you are in your third trimester, congratulations, you are in the home stretch until you get to meet your baby. This trimester can be challenging as your belly keeps growing, and you have some new symptoms as a result of carrying around more weight. You may also find yourself anxious to have your baby and ready to be done being pregnant. Your baby is also going through many changes this trimester in preparation for life outside of your womb. You are almost at the finish line. This episode covers everything you need to know about the third trimester to navigate the last few months of pregnancy and go into your birth with confidence.

You can read the full article and resources that accompany this episode by clicking here.

For more evidence-based information, visit the Pregnancy Podcast website.