Podknife - Thinking about quality of sleep, not just quantity by The Current

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Thinking about quality of sleep, not just quantity

Podcast |: The Current
Publisher |: CBC
Media Type |: audio
Podknife tags |: Interview,; News & Politics,; Society & Culture
Categories Via RSS |: News & Politics
Publication Date |: Oct 16, 2023
Episode Duration |: 00:15:05

There is a growing body of research to show that REM sleep — short for Rapid Eye Movement — is critical to our daytime functioning. But are Canadians getting enough of it?

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