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Think Fit Episode 31: The Struggles of Training When You Are Overweight & How To Overcome Them
Podcast |
Think Fit
Media Type |
audio
Publication Date |
Nov 12, 2017
Episode Duration |
01:13:49

On this week's Think Fit we take a look back at some of the biggest challenges we faced when we started to get active. From feeling intimidated in the gym, having issues with clothing not fitting properly, sweating too much, getting injured or even just how bloody hard it was! Lucky for you, we learned a whole lot from going through that experience and we wanted to try and share some of the ways in which we were able to overcome it. Things like, checking your ego at the door or understanding your why were all things we did to get over the fear and insecurity we felt.

We test ourselves against a Men's Health Fitness Test (We both failed - no surprises there) as well as discuss 6 drinks that allegedly will help you lose weight (when one is a chocolate shake you have to wonder how reliable the information is!)

We also announce the winner of our Firefly Recovery giveaway!

Follow us:

Facebook: https://www.facebook.com/thinkfitpod/ 

Instagram: https://www.instagram.com/thinkfitpod/ 

Twitter: https://twitter.com/thinkfitpod  

 

Robo's Socials: www.kiwitriathlete.com 

Instagram: https://www.instagram.com/kiwitriathlete/ 

Twitter: https://twitter.com/kiwitriathlete 

 

Tim's Socials: www.oztriathlete.com 

Instagram: https://www.instagram.com/tford14/ 

Twitter: https://twitter.com/tjford14 

 

Email us: thinkfitpod@gmail.com 

 

 

This week we look back at the challenges we faced when we started to get active and give tips and advice on how to not make the same mistakes that we did. Things like feeling intimidated in the gym, having issues with clothing not fitting properly, sweating too much, getting injured or even just how bloody hard it was! Tips include checking your ego at the door or understanding your why were all things we did to get over the fear and insecurity we felt.

On this week's Think Fit we take a look back at some of the biggest challenges we faced when we started to get active. From feeling intimidated in the gym, having issues with clothing not fitting properly, sweating too much, getting injured or even just how bloody hard it was! Lucky for you, we learned a whole lot from going through that experience and we wanted to try and share some of the ways in which we were able to overcome it. Things like, checking your ego at the door or understanding your why were all things we did to get over the fear and insecurity we felt.

We test ourselves against a Men's Health Fitness Test (We both failed - no surprises there) as well as discuss 6 drinks that allegedly will help you lose weight (when one is a chocolate shake you have to wonder how reliable the information is!)

We also announce the winner of our Firefly Recovery giveaway!

Follow us:

Facebook: https://www.facebook.com/thinkfitpod/ 

Instagram: https://www.instagram.com/thinkfitpod/ 

Twitter: https://twitter.com/thinkfitpod  

 

Robo's Socials: www.kiwitriathlete.com 

Instagram: https://www.instagram.com/kiwitriathlete/ 

Twitter: https://twitter.com/kiwitriathlete 

 

Tim's Socials: www.oztriathlete.com 

Instagram: https://www.instagram.com/tford14/ 

Twitter: https://twitter.com/tjford14 

 

Email us: thinkfitpod@gmail.com 

 

 

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