Inhibition is a fundamental function of the brain, our brain can't always be on. In this episode we talk with our guest, Dr Corette Wierenga, to better understand how our neurons can be activated in a way that starts to promote the growth of inhibitory connections. This is how our brains balance themselves, it is a method for the brain to work in real-time to alter the strength of different signals and ensure that no one signal gets too strong in the brain.