Podknife - Theresa Stahl by Record Talk Listen

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Theresa Stahl

Podcast |: Record Talk Listen
Publisher |: L. Savramis
Media Type |: audio
Podknife tags |: Interview,; Personal Journals,; Society & Culture
Categories Via RSS |: Society & Culture
Publication Date |: Oct 02, 2022
Episode Duration |: 00:41:18

Theresa Stahl is helping RTL kick of their eighth year on the airwaves!

She has written a fantastic new book called I'm Full: Remindful Eating Tips to Feel Great and Make Peace with your Plate.

Theresa has over 40 years as a registered and licensed Dietitian Nutritionist and has provided 52 tips for remindful eating, the book is available for purchase through Main Street Books, Wholesome Harvest, The Book Centre, Amazon and our local library.

Theresa is on the move stay up to date with her events

Links discussed in the show:

Western MD Food Council

Old Ways

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